Health

Could  Procrastination be creating much of our illness and disease? We may live in a modern world of advanced technology where mankind has...

Turmeric or Curcuma longa is a bright yellow herb that has been an integral part of the Indian & Chinese cuisines...

Guest Post by BRAD PILON Here’s my take on the whole ‘5 foods to lose weight’ thing… List the 5 foods...

Jason Headly may have finally cracked the code with this guided meditation to help release the problems of today’s world. Whether you’re...

By Leo Babauta It’s funny that two days with such opposing spirits come back-to-back in our calendars here in the U.S.:...

Were you aware that 3 of the most popular and commonly recommended ab exercises including sit-ups do nothing for you when...

Have you ever watched improv comedy? …Like the show “Who’s Line Is It Anyway” Those guys amaze me… No matter what...

Surfing has often been a sport associated with slackers, beach bums and a care-free lifestyle. Maybe that’s the reason many surfers don’t look thеir...

There’s a small habit that I practice, that can turn difficult situations into much better ones — and it won’t surprise...

I know a lot of people who want to lose weight but are stuck, like I was in 2005. They want...