How Getting Humbled By His Wife In Front Of All Their Friends Led This Overweight 49 Year Old Gym Owner To Stumble On…
The “Part-Time Diet” Breakthrough That Lets Him Quit His Diet At Noon Each Day…
So He Can Take The Rest Of The Day Off
( Discover below exactly how much SAFE weight loss is possible in ONE day )
With a firm shove she shut me down cold…
“Ugh!… Your breath STINKS!”
The table went silent. Our friends shared uneasy looks…
My stomach shriveled with embarrassment…
I tried to play it off…
But in that moment not only did my wife refuse to greet me with a kiss…
She brought home just how badly messed up my diet was…
Because the bad breath was just the beginning…
( I found out later they call it “keto breath” )
I wasn’t even losing any weight though…
In fact I was heavier than I’d ever been…
Which was so much more humbling because I own a gym…
Plus I felt lethargic and cold all the time — I later learned it’s because the endless string of diets messed up my hormones…
Especially one hormone in particular that scientists call the “thermostat hormone.”
Which basically made it impossible to lose weight…
Hi, I’m Jack…
And even though I own a gym…
I’ve spent my whole career struggling with my own weight.
I grew up a “chubby kid”…
And I’ve battled roller coaster weight ever since.
So back in April of 2017 when my wife shut me down in front of all our friends…
I was devastated…
I felt fat. I felt alone.
And I quit yet another diet right there on the spot.
But I’m grateful in a way…
Because that very day…
I accidentally stumbled on an unusual “part-time diet” strategy that changed my life forever…
…something that helped me cut pounds of nagging weight while quitting my diet every day at noon!
It’s the exact strategy I’m sharing here on this page…
Why We Should QUIT “Dieting” Every Day At Noon
That first time was an accident…
I was so discouraged by my wife’s rejection…
That I quit my diet on the spot.
It was right before lunch…
About 11:45 AM as I remember…
And we had just met friends at a local diner…
So I went ahead and drowned my sorrows in a grilled cheese and fries smothered in ketchup…
I even ordered a big milkshake to wash it all down…
Oh, I ate the coleslaw too for veggies. I’m not a complete idiot…
Then I spent the rest of the day “eating my emotions”…
Weird thing is…
I got up the next morning, weighed myself like I usually do…
And was shocked to see the scale actually DROPPED…
Like for the first time in weeks!
“What the…?”
So I tried it again. I followed the “stinky breath” diet until noon and then quit for the rest of the day…
It didn’t work quite as good. The scale crept up a tiny bit.
But I had spent most of the day eating whatever I wanted, which is when I realized I was onto something.
So I started tweaking what I was doing in that magic time before noon — what I started thinking of as the “diet” phase of my day.
I pulled out all my old textbooks and brushed up on all the latest weight loss studies…
Then I tapped into a network of health and weight loss experts I’d met as a gym owner.
And over the course of a couple weeks…
…I got it so that I could consistently get the scale moving down, while quitting my diet every day at noon.
Yet that was just the beginning, as you’ll see in a minute…
Because it wasn’t until I started testing it out on members at my gym that I really found the key to make it near effortless…
It was pretty wild…
I’m gonna share more on that in a minute…
Including me showing you how to do the exact same thing…
Because imagine, every day as soon as the clock strikes noon…
…eating whatever you want for the rest of the day…
And yet still seeing the numbers on the scale go down…
First I just want to explain exactly why it’s possible to…
Enjoy All The Benefits Of A “Full Time” Diet
While Dieting Just Half a Day
I love food. I finish one meal and start thinking right away about the next.
So stumbling on this strange diet trick was a godsend…
Because it’s something anyone can do no matter what kinds of foods they love, while conquering hunger and never feeling deprived…
Specifically, I’ll reveal how to feast on delicious Essential Carbs to lose weight faster…
…while reversing the crappy side effects that come with most diets.
Plus I’ll share why the incredible “part-time diet” trick I stumbled on allows folks to eat whatever they want, completely without guilt, as soon as the clock strikes noon…
…WHILE they are still losing weight like they’re on a “full-time” diet…
And finally, the truth about what happens when you go to bed hungry if losing weight is the goal…
I’m super excited to share all this because… well, because dieting sucks, right?
And it’s something most folks — me included — have such a hard time sticking to.
Which is why “part-time” dieting is so exciting…
Because the best part is, all the “hard work” is finished by noon every day.
So in just half a day I lose all the weight I can and should safely lose in a day, and I get to take the rest of the day off.
Now…
What Exactly Is A Safe & Realistic Weekly Weight Loss Goal?
( And Why Losing LESS Weight Actually LOOKS Better )
There are a lot of things that affect the amount of weight you can safely lose every week.
People who are further from their ideal weight should see the scale drop faster.
Folks who are more determined with their exercise and nutrition should see quicker results.
The examples of extreme transformations can be real. I’ve experienced it myself and I’ve helped many clients in my gym reach shocking results in just weeks.
However, let’s stick with a modest yet very EXCITING goal for now.
And I’ll reveal why consistently doing this week after week…
…will actually give a much more impressive visual transformation than expected…
…since it adds up so fast.
Because avoiding yo-yo dieting means losing consistently over time.
Which means looking and feeling amazing much more quickly…
So, for most folks, after just 1 month…
Losing just one pound of body fat every week looks impressive in the mirror.
And if that doesn’t sound like much…
Imagine a full block of butter and that’s what a pound of belly fat is like…
Most people can easily lose that much with just a tiny reduction in daily calories…
Which is SO simple using the exact strategy I’ll reveal today.
Yet SO hard following “normal” diet rules…
What Does That Much Fat Look Like?
We already saw a pound of belly fat is about equal to a block of butter in your fridge…
Now imagine…
Simply achieving the modest goal of losing one of those a week for 4 weeks would be pretty impressive wouldn’t it?
Think about that. Think about 4 blocks of butter strapped onto someone’s midsection and then peeling that away. How different would that feel and look?
Now what about after 3 months or 6 months. That would be like stripping off 12 blocks of butter and then 24 blocks of butter.
And looking back, 3 months seems to go by quick doesn’t it?
And imagine the difference on someone’s belly if 12 blocks of butter were stripped off between today and 3 months from now!
How much better would that feel?
How happy would that person’s low back be to no longer strain against that extra weight?
How much easier would it be on their heart without that extra weight?
How much easier would they breathe and move?
And how much more self-assurance would they have in their stride as folks ask them what they’re doing to look so good…
Looking at it like that, losing just one pound of pure fat per week sounds pretty amazing doesn’t it?
And one pound is just our base goal…
It is very realistic to lose 2 lbs a week, maybe even more for folks who are motivated and have more to lose.
And the best part is, using the “Part-Time” strategy I stumbled on to get there is not difficult or depressing… especially compared with most “diets” folks have probably tried.
Which Is Why Strategic “Part-Time” Dieting Makes It Easy To Lose Weight And Stick To It For The Long Haul — Just Finish Dieting By Noon And Eat Normally The Rest Of The Day
Over the past 25 years or so I’ve seen folks making the same mistake over and over again when they try to lose weight.
And I’ve been the worst offender!
That mistake is being too strict on their diet. Which means…
Eating too little.
Not eating the foods that make them happy.
And trying to follow complicated “rules” only to get frustrated and confused.
To make weight loss work it has to be simple.
To keep the weight off… it has to be simple.
It’s essential to be eating enough and avoid feeling deprived.
However at the same time having a strategy to force the body to peel off the pounds even while eating lots and indulging in delicious comfort foods.
Which is what makes the “Part-Time” method work so good.
It simply splits the day into 2 parts. And it gives some simple guidelines to follow for each of them.
The first part is where all the magic happens. It’s like dieting for just half a day but getting all the benefits of a “full time” diet.
We call this special time Half Day Keto.
Ever heard of the “Keto Diet”?
It’s what gave me the stinky breath and all the other dieting side effects…
However the science of Keto is good.
And in theory it’s the fastest way to lose weight.
And the day I quit my diet at lunch…
I stumbled on how to get all the benefits of Keto without the bad stuff…
( more on that in a minute )
First, let me explain “Keto” and why it works so fast at gobbling up body fat…
The Magic Fat-Devouring Power Of “Ketosis”
Every morning when we wake up our bodies are in something called “ketosis.”
It’s where the term “Keto” came from.
Except we don’t need fancy and complicated “Keto Diet” rules to be in ketosis.
And we don’t need to be in ketosis all the time for it to work.
In fact avoiding “full-time” ketosis works better.
And I’ll reveal exactly why using ketosis “part-time” means losing weight faster and keeping it off more easily…
Here’s the short version of how “ketosis” works…
When the body runs low on stored carbs during sleep, it switches gears and starts releasing fatty acids from fat cells.
Then it turns those into something called ketones that the body uses for fuel.
This is the #1 way to gobble up bodyfat quickly because the body is using it right away and there’s no risk of turning it back into stored fat.
Which is what got me excited about the science of ketosis in the first place.
Now, since we wake up every morning in Ketosis, we’re going to take advantage of that during the Half Day Keto part of the day.
In a minute I’ll provide the strategic plan I use to accelerate ketosis until noon…
…which lets me metabolize the most fat possible while avoiding any hunger and never feeling like I’m deprived in any way.
I do that by consuming a few specific, metabolism-accelerating nutrients in just the right quantities…
Including a really amazing tea that I drink every morning to speed up my metabolism — so I release even more fat to turn into ketones and to burn away as fuel.
Now, I guess that’s the “hard” part.
Except the hard part turns out to be so darn easy!
There are really just 2 steps…
Step 1: Lose All The Weight For The Day By Noon
Step 2: Take The Rest Of The Day Off…
Not only that… it’s essential to take the rest of the day off so that the body can replenish the nutrients it needs and to recharge mentally and continue to ENJOY the process.
And to completely avoid any of the keto side effects I’ll reveal in a minute…
We call this satisfying and replenishing part of the day the Half Day Recharge…
…because it’s used to keep us happy, healthy and motivated.
That doesn’t mean we can pig out for the rest of the day though.
But it does mean we’re going to feel full and satisfied after our meals.
And that there is nothing that we aren’t “allowed” to eat.
It’s also super simple and I’ll provide the easy to follow guidelines that keep us progressing as quickly as possible, while we continue to stay excited about our new lifestyle nutrition plan.
It’s Easy To See Why The Keto Industry Is Running Scared
So if it’s possible to get the same weight loss results of the Keto Diet while “dieting” just half the day and eating tons of tasty carbs, wouldn’t that sound like a good deal?
And if it meant avoiding the cost of thousands of dollars on all the packaged keto treats, the keto powders and the complicated keto cookbooks…
Wouldn’t that sound like a better deal?
The truth is, there’s no need to follow the “Keto Diet”…
Because it’s possible to lose just as much weight without wasting a bunch of money, and without all the nasty side effects the keto diet causes…
Plus, there’s the dark side of keto…
The “Dark Side” Of Full-Time Keto
Remember, ketosis is NORMAL.
Every night the body starts generating ketones.
However, forcing the body into LONG-TERM ketosis causes some things to watch out for, which is the reason ketogenic nutrition plans were originally intended to be medically supervised…
Some adverse effects reported from long term exposure are…
- Acute pancreatitis (inflammation of the pancreas)
- Metabolic acidosis (too much acid accumulation in the body)
- Kidney stones (in 6% of keto dieters)
- Cardiac arrhythmia (irregular heartbeat)
- Withered bones (this is breaking news from a new study)
- Nutritional deficiencies (I’ll cover a few big ones in a sec)
Also, self-reported negative symptoms of long term keto include…
- bad breath (reported by 63% of keto dieters including me)
- headaches (in 51% of keto dieters)
- hair loss (in 10% of keto dieters)
With regards to the nutritional deficiencies keto is often low in fibre, thiamin, folate, potassium, calcium, magnesium, iron and vitamins A, E and B6.
Keto is also associated with depression and sleep disruption since low dietary carbohydrates often causes a decline in serotonin.
And then there’s the disruption in Thyroid hormone caused by a deficiency in Essential Carbs…
That’s the one they call the “thermostat hormone” and it’s why I felt cold and lethargic when I tried the full-time Keto Diet.
Worse… it’s one of the critical hormones directing weight loss…
So when it’s messed up, it’s nearly impossible to burn belly fat even on the most restrictive diet.
In fact, researching how to rev up Thyroid hormone to lose weight faster is what led me to discover Essential Carbs in the first place.
Bottom line…
When all the weight loss benefits of “ketosis” can be had in only half a day — while enjoying the rest of the day to eat normally — why would anyone subject themselves to all the risks?
Which is why I decided to simply call my weight loss system Half Day Keto.
Because we get all the benefits of ketosis while only spending half the day “dieting.”
And since we’re only “dieting” half the day, it’s easy to stick to it for life. Because we’re not hungry all the time.
And we no longer have to yo-yo from one diet to the next because it’s a long term lifestyle.
It may be slow and steady compared to “extreme” diets, but the results are designed to last a lifetime.
This “Half Day Keto” Strategy Works For Anyone Who Loves Food And Who Wants To Finally Enjoy Their Ideal Weight WITHOUT Feeling Deprived, Lethargic and Hungry All The Time
Because “Part-Time Dieting” is a lifestyle rather than really being a “diet”, it works for pretty much everyone. However some folks get particularly great results.
See, once we hit our 40s and older it’s pretty hard to ignore that metabolism gets slower and it sure seems like it’s harder to keep the belly pooch from getting bigger and the muffin top from expanding.
Plus, for most folks that hit 40, it’s time to start appreciating the good things in life, right? We can finally enjoy nicer foods and finer wines.
I for one am not about to give up life’s little pleasures now that I’m finally in a place where I can enjoy them!
And I don’t have to. Because my lifestyle allows me to lose fat or manage my weight before noon so I can take the rest of the day off.
And anyone who follows the simple guidelines can too.
Listen, if I can follow the Half Day Keto lifestyle then ANYONE can. I’ve been a total foodie my whole life. I love to eat. So much so that…
Before I learned how to indulge properly and healthily, I ended up weighing almost 220 lbs — and I’m only 5 foot 6 inches tall.
Now I’m about 155 lbs and feel amazing. There are no foods that I’m not allowed to eat. I just eat them strategically so I build my health and maintain my “happy weight.”
So anyone who loves food will definitely LOVE the Half Day Keto plan.
And for anyone who’s super busy there’s really nothing better because there’s no need to be fussy when eating on the go or when there’s only time to throw a quick meal together. Everything goes — just stick to the guidelines, which are super simple and easy to follow.
I’ve found this especially true for moms because they are always on the go!
Plus, moms usually have a really hard time on diets because they end up always making 2 meals — 1 for their family and 1 for themselves.
The Half Day method does away with that pain in the neck because mom’s can eat whatever they are making for the rest of the family.
Basically, anyone who isn’t a super-disciplined monk happy living on boiled chicken and raw spinach is going to THRIVE on the Half Day lifestyle. Here’s why…
“Half Day Keto” Is Designed To Be The EASIEST, Safest and Most Consistent Way To Lose Weight And Keep It Off
( WITHOUT Giving Anything Up and Without Ever Counting Calories or Measuring Food )
Since the Half Day Keto method takes advantage of naturally high morning metabolism, it allows the body to lose all the weight before noon.
Which means no more dieting for the rest of the day.
There was just one problem when I tested it on my gym members though…
See, I’m a bit obsessive and don’t mind weighing and measuring everything…
So when I first developed the Half Day Keto system, I guess it was a bit complicated…
And although the real die-hards got incredible results…
Other members got confused and would end up quitting…
Which is when I figured out the final piece of the puzzle…
To make Half Day Keto practically done-for-you…
Because I created the super simple Half Day Portion guidelines to make sure we’re getting enough food for our bodies and our goals.
Without EVER weighing foods or counting calories…
Which is why Half Day Keto works for anyone…
Anyone who’s ever lost weight and gained it back… folks who lose weight using the Half Day Keto method report still being happy with their weight even years after switching to the Half Day Keto lifestyle…
Anyone who’s ever quit a diet because they had to give up their favorite foods… folks following Half Day Keto will confirm that nothing is forbidden as long folks follow some simple guidelines…
Anyone who ever gave up because they were confused about diet “rules”… Half Day Keto is the answer because it reveals exactly what to do after reading just the first few pages of the manual…
And especially anyone who’s ever followed all the rules of a diet and didn’t lose the weight… I personally stand behind the Half Day Keto method and if anyone doesn’t lose at least a consistent one or two pounds of body fat every single week I don’t want a dime of their hard-earned money…
And finally, anyone who hates diets because they suck — who doesn’t — then Half Day Keto is the answer because it only lasts until noon!
Because We’ve All Wasted Enough Time Reading Diet Books That Are Fluffed Up To Fill More Pages, I’ve Packed Everything Into This Short, Easy To Read Manual
Ever noticed that most diet books spend hundreds of pages puffing up with filler and motivational stories before they even get to the part that tells folks what to do?
And then when they do get to the important part they make it so complicated and long that it’s confusing…
I decided to turn that upside down.
In the easy-to-follow Half Day Keto manual I start right out with the simple directions of exactly what’s needed to start getting results right away.
Within minutes on the first few pages you’ll know…
- The simple, done-for-you steps to get started quick, so folks barely even have to think about it…
- Which Essential Carbs to eat to rapidly accelerate weight loss…
- Why going to bed hungry actually shuts down the #1 nighttime fat burning hormone…
- What to expect after the first 5-7 days, and why 1 to 2 lbs of pure fat loss LOOKS like up to 5 lbs of “camera weight”…
- How specific nutrient rich foods knock extra inches and pounds off…
- The secret << superfood >> spices we’ll use to skyrocket the morning fat metabolism effects of ketosis…
- What sweetener to NEVER eat because it kills appetite control (it’s not sugar)…
- Exactly how much protein to eat daily to ONLY metabolize fat and NEVER sacrifice lean muscle (it’s less than most folks think)…
- What to do if losing weight too quickly…
- And much, much more…
Now Let’s Recap What We’ve Learned So Far
- The fastest way to lose all the weight is to trick the body into thinking it’s on a KETO diet when it is not.
- The mistake to avoid is going full-time keto which causes low energy, cravings, binges and even hormone problems.
- The solution is a “Half Day Keto” style of part-time dieting that sheds all the weight by noon so we can take the rest of the day off.
- The results have been proven by my gym members and consulting clients… and now the “Handbook” version of the exact system I had the good fortune to stumble upon is finally available.
Warning:
Half Day Keto Has Not Worked For Certain Types Of People
Truthfully, it is very rare to see someone who doesn’t get the incredible results offered by Half Day Keto. However there have been a handful of exceptions over the years.
So make sure to read the next few lines carefully…
- Folks who don’t like tasty carbs like pasta, bread and sweets — and enjoy living on a diet of only bacon and butter — then Half Day Keto isn’t for them…
- Anyone who’s an “all-or-nothing” type of person who believes that strict discipline is the only way to lose weight, then the flexible rules of Half Day Keto will get on their nerves
- People who still believe the no pain, no gain philosophy actually works are not going to be ok with the way Half Day Keto allows folks to regularly enjoy their favorite foods.
- And especially… anyone who isn’t willing to take a few minutes to actually read the information in the Half Day manual and start applying it tomorrow morning, well… I don’t think anyone can help them if that’s the case.
Remember:
The Half Day Method Is Science-Based Weight Loss
By now we’ve established it’s just simple science.
We know that when we wake up every morning our body is in the perfect fat burning state.
Overnight we have burned up the “carbs” in our body. And then we switch to breaking down body fat into “ketones” that we can use for fuel.
Which means we basically wake up every morning on a keto diet. And we take advantage of that…
See, the key to why folks lose weight so consistently with the Half Day method is of course the “Part-Time Keto” trick.
By perfecting the timing of our meals, and adding in some specific nutrients and other tricks over the course of the morning, the Half Day method ensures that we lose all the weight we safely can in a day.
And we do it before noon. So basically we take the rest of the day off.
In fact, instead of depriving ourselves for the rest of the day, we will actually feel like we are “cheating” because we need to eat a lot to replenish our bodies.
The best part is that we need to eat carbs. In fact we use Essential Carbs to maximize weight loss hormones, and optimize energy.
This is where most modern diets fail badly.
Not only do they forget to include Essential Carbs, they don’t even know they exist.
And if we don’t get these essential carbs we end up smothering critical hormones in the body that help metabolize fat.
The most fragile of these is Thyroid Hormone which is especially sensitive to a lack of Essential Carbs.
The other mistake most diets make is that they don’t let folks eat enough.
Which is why we developed our Custom Portions technique that makes sure we’re always getting enough food, without getting too much.
The best part is that Half Day Custom Portions are specific to each person.
And they are super simple, take seconds, and do NOT require counting calories, weighing or measuring food or drink.
And finally, the biggest secret weapon we’ve added to the Half Day method over the years is enjoying a cup of Superfood Metabolism-Boosting Tea every morning.
BONUS: How Superfood Metabolism-Boosting Tea
Accelerates “Part Time Ketosis”
We already looked at why Half Day Keto uses critical Metabolism-Accelerating Nutrients in the morning to speed up the results from Part-Time Ketosis.
My favorite way to deliver those amazing nutrients is to use a morning fat metabolizing tea. I’ll provide the recipe as a bonus with the Half Day Keto manual today.
However, I’ll also reveal the done-for-you version that I use every morning because I love the convenience and the taste.
Either way, folks love the way these very special nutrients speed up morning weight loss so we can just take the rest of the day off and enjoy eating. 🙂
Why It’s Just $29
Listen, I turned down a publishing deal for Half Day Keto because according to the publisher, the costs of printing, warehousing and shipping the book would have meant a price tag of at least $47 once everything was said and done.
Which is why I decided to go ahead and self-publish the Half Day manual in eBook format so I could pass the savings on.
Just make sure to take advantage of the low price now though. Because the Half Day Keto system is getting more and more popular. And as orders increase, at some point I’m going to have to turn it over to a publisher because I won’t be able to do everything myself anymore.
So coming back later means this self-published eBook version may no longer be available at this low price.
Here’s where we get really, really crazy
I’m SO confident that Half Day Keto will be the BEST weight loss manual you have ever seen that I’m happy to put my money where my mouth is by offering this TRIPLE money-back guarantee:
Guarantee #1:
Use the Half Day Keto method for 60 days with ZERO risk. If you do not get the easiest results you’ve ever seen… no matter what your goal weight is… we will give you 100% of your money back… OR:
Guarantee #2:
If you don’t like the SERVICE and the EASE of purchase… same guarantee: 100% money back!
OR:
Guarantee #3:
I already promised that following the Half Day method to the letter will consistently deliver at least one pound of weight loss every week. I’m so confident that it’s true for anyone, that if for some reason you are a rare exception then please ask for your money back.
I stand firmly behind my methods AND your success.
Only a limited amount will be sold at this price
Remember, as soon as daily sales get too big for me and my small team to handle, we’re going to turn the responsibility over to the publisher that wants to buy the rights to Half Day Keto.
That means paying at least $47 to $55 in the future to receive the information in the Half Day method that’s available today at the lowest possible price of just $29 today.
I want to make it as easy as possible to say YES right now.
Say YES to a new future. One that delivers healthy and safe weight loss without all the confusion, frustration and second guessing that most diets come with.
So go ahead and say yes today to Half Day Keto. Secure the lowest possible price. And remember that your satisfaction is 100% guaranteed and you have 60 days to use the program risk free.
Oh… Did I Mention The Free Extras I’m Throwing In Today?
I know 100% that the information in the Half Day Keto manual is worth 10 times the low price I’m making available today.
However I want it to feel like pulling one over on me today by saying yes to an amazing deal. Because I know how much this is going to change lives.
Which is why I’m adding $132 worth of AMAZING extras today that sweeten the pot even more.
Gift #1: FREE Email Coaching
This is the free gift that I’m most excited about. I’m giving FREE access to daily coaching emails that provide the inside track on all the health and weight loss info that’s not available anywhere else.
In fact, I even teamed up with health researcher Brad Pilon to make sure the tips and tricks you get in these emails are as cutting edge as possible. Brad helps me find and interpret the latest research papers and turn them into advice that helps folks reach their goals faster and easier.
My clients are paying $20 a month to get this exclusive email coaching but today it’s available totally FREE for 2 weeks to get folks started off on the right foot.
Gift #2: My Personal Nutrition Logs For 7 Days
I always find it helps me to have real-life examples to get inspired from. So I decided to record my own personal nutrition for 7 days — including pics — so folks can see exactly how I apply the Half Day principles to my own lifestyle.
See, I walk the talk. I live the Half Day Keto lifestyle every day. And I want to give everyone a peek into my daily meals and routine. You don’t have to eat like I do though. That’s the beauty of the Half Day method. Just take the guidelines and then make them your own!
Gift #3: The Printable Half Day Keto Nutrition Journal
When starting a new client on the Half Day Keto nutrition methods I find it is super helpful to get them to keep a journal — at least for the first couple weeks. It almost doubles the rate of success.
Which is why I created the Printable Half Day Nutrition Journal. It basically gives folks a plug and play tool to record daily nutrition so they can see how well they are following the Half Day lifestyle.
And over the first few weeks, if they are losing weight too quickly, or not as quickly as they’d like, then they can look back over the journal and easily make small adjustments. It’s a super powerful tool that makes Half Day Keto even easier.
Gift #4: The Half Day Fast-Track Manual
Warning… I don’t recommend this for everyone. And it’s not something I would recommend using for more than a couple weeks because of how fast it will make folks lose weight.
However I know that sometimes we just need to lose weight as quickly as possible. Maybe it’s for a last minute warm-weather vacation, a wedding, or some other special occasion.
And since I know folks are going to do it anyway, I want to provide a plan that allows them to lose as much weight as possible in a short amount of time in the SAFEST way possible, and without the risk of rebound weight gain when they transition to the regular Half Day lifestyle plan.
What Happens Next?
Half Day Keto is an amazing opportunity…
It provides the power to make big changes with very little cost and effort.
Which means it’s time to decide…
To make a leap into an incredible new future or to stay stuck…
To make a break from old and broken diet rules that only end in frustration, broken promises, and possibly even rebound weight gain and increased health worries.
To choose something new. Not a diet. A lifestyle.
A way to manage weight and health without extreme measures and complicated rules.
A lifestyle that allows folks to continue eating the foods they love, but in a method that helps them do it in a sustainable way.
So before leaving this page today, there’s a choice to make between two very different options…
I’ve done everything I can to show a different path today, and to make it easy to say YES to this new lifestyle.
Because I don’t want folks to wrestle anymore with diets that don’t work.
Remember…
When making this wise decision today means…
- Dropping ALL the weight safely possible in one day by noon, and then taking the rest of the day off…
- Waking up energized before the alarm ever goes off because the body is pre-primed with all the nutrients from the day before…
- Rarely if ever being limited by typical “age-related” aches and pains because of all the super-nutrients recommended in the Half Day Keto morning tea…
- Radically altering body image because consistently losing a safe amount of weight every single day is so motivating and sustainable…
- Removing a huge burden because there are no complicated “diet rules” to follow…
- Stopping the “insanity” diets that damage metabolism and set folks up for rebound weight gain and can even accelerate aging…
- And So Much More!
Click The “Add To Cart” Button To
Receive The “Self-Published” Price Of Just $29…
PLUS All The Bonuses (Worth Over $123!)
Act fast! This Discount Will Expire
Yours,
Jack Steer
Creator of Bodyweight Burn and the Half Day Method
P.S. — Every second of putting off action means a higher chance of doing nothing. Success in life requires action, so act right now while motivation is high…
P.P.S. — Remember, I’m committed to a full 60-day trial period to put the Half Day lifestyle to work! Put my methods to the test and see the results first. You have my guarantee that if you don’t get the results you desire, or I’ll return every penny. So there’s NO RISK…
Click The “Add To Cart” Button To
Receive Your Pre-Sale Price Of Just $29…
PLUS All The Bonuses (Worth Over $123!)
You must be logged in to post a comment Login