Were you aware that 3 of the most popular and commonly recommended ab exercises including sit-ups do nothing for you when it comes to flattening your belly and sculpting lean toned abs? Even worse, did you also know that science has PROVEN that these exercises can actually harm the disks of your spine leaving you with severe back pain and nerve damage?
It’s true! And the saddest part to me is that every single day these 3 terrible ab exercises are being recommended to women as a belly flattening ab toning solution when studies now show the EXACT opposite is true.
Today that changes, because the short article below will teach you the 3 ab exercises you must AVIOD and, on the next page, the Dr. approved, correct way to train your abs so you can safely flatten your belly and work towards the lean toned abs you’ve always wanted.
Here They Are:
3 Of The Worlds Most Popular Ab Exercises That Will NEVER Flatten Your Belly OR Give You Lean Toned Abs…
Click “Start Slideshow” below
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