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Learning The Art Of Making Mistakes
Making mistakes is a guarantee in life. You can’t avoid them entirely, no matter what you do. What matters more than...
MiguelApril 10, 2023 -
Physical Well-Being And Health: What It Is And How To Achieve It
Congratulations; you are the CEO of You Inc. The good news is that you are in charge of all the decisions....
MiguelApril 10, 2023 -
Overcoming Procrastination: 5 Ways To Stop Putting Off Your Success
It seems procrastination is a challenge that we’ve all faced at one point or another. As humans, we struggle to make decisions....
MiguelApril 10, 2023 -
What Is Self-Awareness And Why Is It Important?
Do you want to be happier, have more influence, be a better decision-maker, and be a more effective leader? Self-awareness, then,...
MiguelApril 10, 2023 -
The 6 Stages Of Behavior Change: A How-To Guide
If you’ve ever made (and broken) a New Year’s resolution, you know how hard behavior change can be. You start January...
MiguelApril 10, 2023 -
The Pomodoro Technique: How A Break Can Improve Productivity And Well-Being
From Parkinson’s Law to the Pareto principle, there are plenty of time management techniques to choose from. But have you heard of...
MiguelApril 10, 2023 -
Understanding The Mental Health Journey — And How To Read The Map
There are a lot of solutions out there promising a quick fix for everything that ails you. It’d be great if...
MiguelApril 10, 2023 -
How To Stop Worrying: 11 Steps To Reduce Stress And Anxiety
Are you ready to finally learn how to stop worrying? Everyone gets worried from time to time — in fact, 59% of...
MiguelMarch 23, 2023 -
7 Types Of Rest (Because You Need More Rest In Your Life)
We’ve probably all been there: crashing on the couch or heading to bed by dinnertime after a hard day, or hard...
MiguelMarch 23, 2023 -
Working Smarter, Not Harder: 15 Tips For Making It Real
You put in hard work each day, and you know it. Your body knows it, and most certainly, your mind knows...
MiguelMarch 22, 2023