All posts tagged "exercise"

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  Never Do These 3 Exercises… If You Want A Flat Belly

  Were you aware that 3 of the most popular and commonly recommended ab exercises including sit-ups do nothing for you when...

  fitnessJessica JohnsonNovember 22, 2015
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  7 Level Ups for Simple Life-Long Weight Loss

  I know a lot of people who want to lose weight but are stuck, like I was in 2005. They want...

  HealthtravisOctober 8, 2015